Common Causes of Haemorrhoids

Let’s be honest—haemorrhoids aren’t that great - but they’re quite common and nothing to be embarrassed about. They’re basically swollen veins around your rectum and they can be seriously uncomfortable. Here are 4 things that often cause them:

1. Straining on the Toilet

Pushing too hard when you poop puts pressure on the veins down there. Constipation is a big trigger.

2. Too Much Sitting

Whether it’s at your desk or on the toilet, sitting too long can mess with blood flow and cause swelling

3. Pregnancy

Growing a baby = extra pressure on your body, especially your pelvic area. That can lead to haemorrhoids.

4. Chronic Constipation or Diarrhoea

Both can irritate the area. Too hard or too frequent? Either way, it's rough on your rear.

Bottom line (pun intended): Haemorrhoids happen, but they’re manageable—and treatable. If you have bleeding haemorrhoids, treatments like haemorrhoid artery embolisation can really help so make sure you speak to a healthcare professional to see what treatments are available to you.